Whether you\u2019re planning for a family very soon or in the future, taking proactive steps in health and lifestyle now, like improving diet and nutrition, and managing health conditions, can positively impact your fertility and wellbeing.<\/p>\n
Scroll down for more information or:<\/p>\n<\/div><\/div><\/div>
![](\"https:\/\/ourdorset.org.uk\/women\/wp-content\/uploads\/sites\/13\/2024\/12\/wh-preconception-care.png\" "\\"wh-preconception")
<\/span><\/div><\/div><\/div>What would you like to know?<\/h2><\/div><\/div><\/div>About fertility<\/span><\/a><\/div><\/div><\/div>Problems with fertility<\/span><\/a><\/div><\/div><\/div>Local services<\/span><\/a><\/div><\/div><\/div><\/div><\/div>About fertility<\/h1><\/div><\/div><\/div><\/div><\/div><\/div>Whether you\u2019re planning for a family very soon or in the future, taking proactive steps in health and lifestyle now, like improving diet and nutrition, and managing health conditions, can positively impact your fertility and wellbeing. Also, understanding your menstrual cycle can help you identify your most fertile days each month.<\/p>\n<\/div><\/div><\/div>
Your menstrual cycle<\/span><\/a><\/div><\/div><\/div>Preconception<\/span><\/a><\/div><\/div><\/div>Folic acid<\/span><\/a><\/div><\/div><\/div>Myth busting<\/span><\/a><\/div><\/div><\/div>LGBTQ+<\/span><\/a><\/div><\/div><\/div>How to live well<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>Your menstrual cycle<\/h2><\/div><\/div><\/div><\/div><\/div>Understanding your menstrual cycle can help you identify your most fertile days each month. Track your menstrual cycle and period so you know what phase of your cycle you are in and when to expect your next period to start. Period tracking apps are a great way to do this.<\/p>\n<\/div>
<\/i>Find a trusted period tracker app in the ORCHA Dorset app library<\/span><\/a><\/div><\/div><\/div><\/div>You\u2019re more likely to get pregnant around the time you are ovulating. If you are under 40 and have regular sex without using contraception there is an eight in ten chance you will get pregnant within a year.<\/p>\n<\/div>
<\/i>Ovulation calculator: When might you be most fertile? \u2013 Tommy’s<\/span><\/a><\/div><\/div><\/div><\/div><\/div>Preconception<\/h2><\/div><\/div><\/div><\/div><\/div>There are many things you can do to increase your chances of getting pregnant. Preconception care is a chance for you and your partner to improve your health before becoming pregnant.<\/p>\n<\/div><\/div><\/div>
<\/i>Trying to get pregnant? – Mid Dorset Primary Care Network<\/span><\/a><\/div><\/div><\/div><\/i>Getting pregnant – Healthier Together<\/span><\/a><\/div><\/div><\/div><\/div>When trying to get pregnant with a male partner it is equally important for them to consider their health and lifestyle.<\/p>\n<\/div>
About fertility<\/h1><\/div><\/div><\/div><\/div><\/div><\/div>Whether you\u2019re planning for a family very soon or in the future, taking proactive steps in health and lifestyle now, like improving diet and nutrition, and managing health conditions, can positively impact your fertility and wellbeing. Also, understanding your menstrual cycle can help you identify your most fertile days each month.<\/p>\n<\/div><\/div><\/div>
Your menstrual cycle<\/span><\/a><\/div><\/div><\/div>Preconception<\/span><\/a><\/div><\/div><\/div>Folic acid<\/span><\/a><\/div><\/div><\/div>Myth busting<\/span><\/a><\/div><\/div><\/div>LGBTQ+<\/span><\/a><\/div><\/div><\/div>How to live well<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>Your menstrual cycle<\/h2><\/div><\/div><\/div><\/div><\/div>Understanding your menstrual cycle can help you identify your most fertile days each month. Track your menstrual cycle and period so you know what phase of your cycle you are in and when to expect your next period to start. Period tracking apps are a great way to do this.<\/p>\n<\/div>
<\/i>Find a trusted period tracker app in the ORCHA Dorset app library<\/span><\/a><\/div><\/div><\/div><\/div>You\u2019re more likely to get pregnant around the time you are ovulating. If you are under 40 and have regular sex without using contraception there is an eight in ten chance you will get pregnant within a year.<\/p>\n<\/div>
<\/i>Ovulation calculator: When might you be most fertile? \u2013 Tommy’s<\/span><\/a><\/div><\/div><\/div><\/div><\/div>Preconception<\/h2><\/div><\/div><\/div><\/div><\/div>There are many things you can do to increase your chances of getting pregnant. Preconception care is a chance for you and your partner to improve your health before becoming pregnant.<\/p>\n<\/div><\/div><\/div>
<\/i>Trying to get pregnant? – Mid Dorset Primary Care Network<\/span><\/a><\/div><\/div><\/div><\/i>Getting pregnant – Healthier Together<\/span><\/a><\/div><\/div><\/div><\/div>When trying to get pregnant with a male partner it is equally important for them to consider their health and lifestyle.<\/p>\n<\/div>
Whether you\u2019re planning for a family very soon or in the future, taking proactive steps in health and lifestyle now, like improving diet and nutrition, and managing health conditions, can positively impact your fertility and wellbeing. Also, understanding your menstrual cycle can help you identify your most fertile days each month.<\/p>\n<\/div><\/div><\/div>
Your menstrual cycle<\/h2><\/div><\/div><\/div><\/div><\/div>Understanding your menstrual cycle can help you identify your most fertile days each month. Track your menstrual cycle and period so you know what phase of your cycle you are in and when to expect your next period to start. Period tracking apps are a great way to do this.<\/p>\n<\/div>
<\/i>Find a trusted period tracker app in the ORCHA Dorset app library<\/span><\/a><\/div><\/div><\/div><\/div>You\u2019re more likely to get pregnant around the time you are ovulating. If you are under 40 and have regular sex without using contraception there is an eight in ten chance you will get pregnant within a year.<\/p>\n<\/div>
<\/i>Ovulation calculator: When might you be most fertile? \u2013 Tommy’s<\/span><\/a><\/div><\/div><\/div><\/div><\/div>Preconception<\/h2><\/div><\/div><\/div><\/div><\/div>There are many things you can do to increase your chances of getting pregnant. Preconception care is a chance for you and your partner to improve your health before becoming pregnant.<\/p>\n<\/div><\/div><\/div>
<\/i>Trying to get pregnant? – Mid Dorset Primary Care Network<\/span><\/a><\/div><\/div><\/div><\/i>Getting pregnant – Healthier Together<\/span><\/a><\/div><\/div><\/div><\/div>When trying to get pregnant with a male partner it is equally important for them to consider their health and lifestyle.<\/p>\n<\/div>
Understanding your menstrual cycle can help you identify your most fertile days each month. Track your menstrual cycle and period so you know what phase of your cycle you are in and when to expect your next period to start. Period tracking apps are a great way to do this.<\/p>\n<\/div>
You\u2019re more likely to get pregnant around the time you are ovulating. If you are under 40 and have regular sex without using contraception there is an eight in ten chance you will get pregnant within a year.<\/p>\n<\/div>
Preconception<\/h2><\/div><\/div><\/div><\/div><\/div>There are many things you can do to increase your chances of getting pregnant. Preconception care is a chance for you and your partner to improve your health before becoming pregnant.<\/p>\n<\/div><\/div><\/div>
<\/i>Trying to get pregnant? – Mid Dorset Primary Care Network<\/span><\/a><\/div><\/div><\/div><\/i>Getting pregnant – Healthier Together<\/span><\/a><\/div><\/div><\/div><\/div>When trying to get pregnant with a male partner it is equally important for them to consider their health and lifestyle.<\/p>\n<\/div>
There are many things you can do to increase your chances of getting pregnant. Preconception care is a chance for you and your partner to improve your health before becoming pregnant.<\/p>\n<\/div><\/div><\/div>
When trying to get pregnant with a male partner it is equally important for them to consider their health and lifestyle.<\/p>\n<\/div>