Pregnancy can be a time of many changes to your body and lifestyle. Finding out how to stay physically and mentally healthy during this time can improve your pregnancy experience.
If you think you are in labour or have urgent concerns, call the Dorset Maternity Advice Line on 0300 369 0388.
If you are experiencing severe mental health symptoms and need urgent mental health support call Connection on 0800 652 0190.
About pregnancy
It is normal to worry about childbirth, your baby’s health and becoming a parent. Early pregnancy discomforts like morning sickness, constipation, heartburn, back pain, vaginal thrush and frequent urination are common. If they become more severe or are concerning, talk to your midwife or doctor.
Good health before pregnancy boosts your chances of a healthy pregnancy and baby and reduces the risk of complications.
Appointments, tests and scans
Vaccinations
Dorset has a free vaccination programme for pregnant people. It’s important that vaccines are given on time to give you and your baby the best protection.
