Maximising people’s capabilities and giving them control over their health is crucial because it enables individuals to make informed choices, build confidence, and adopt healthier behaviours that suit their lives. When people feel empowered, they are more likely to engage with healthcare services and maintain long-term well-being. This is especially important for reducing health inequalities, as disadvantaged groups often face barriers to control and choice, which limits their ability to improve their health outcomes. Empowerment helps level the playing field by addressing these systemic imbalances.












